Over the past few months, I have been meeting (virtually) with CEOs and founders of small to mid-sized companies. Being a naturally...

A big theme of having high emotional intelligence is properly identifying your emotions before responding to them and effectively...

When you ask most organizations how they increase revenue, employee engagement, and customer satisfaction, they answer training, KPIs,...

Now that we know how to strengthen our self-discipline, we must understand where we should focus our discipline to achieve the greatest...

Noice how to check email, social media, texts, and news are not listed here. Save those for post-routine. By jumping out of bed and reacting

The new year always brings a great deal of optimism and hope especially this year. Many of us set goals at the beginning of the year and...

Starting a business definitely has its challenges, and it is important to remember the basics at any stage. Try to guess where I was...