lauren9069Feb 24, 20214 min5 Effective Ways to Sleep Better Naturally It seems weird that someone who wakes up at 3:30 AM every day is writing about sleep. Until you reread the title, these tips are ones...
lauren9069Feb 17, 20213 minHow to Regain Clarity and Overcome StressA big theme of having high emotional intelligence is properly identifying your emotions before responding to them and effectively...
lauren9069Jan 6, 20214 min3 Ways to Manage Impostor Syndrome The new year always brings a great deal of optimism and hope especially this year. Many of us set goals at the beginning of the year and...
lauren9069Dec 9, 20206 minActions > Words When Managing Stress (or anything else)This is probably the longest article I will write, but it includes a story, a secret about me, and a fun quiz where you can learn more...
lauren9069Nov 24, 20203 minOvercoming Burnout Starts HereOver the next three weeks, we will be talking about how we predict, prevent, and overcome burnout. This is a hot topic because, by...