lauren9069Feb 17, 20213 minHow to Regain Clarity and Overcome StressA big theme of having high emotional intelligence is properly identifying your emotions before responding to them and effectively...
lauren9069Jan 20, 20212 minBe Productive Not BusyNow that we know how to strengthen our self-discipline, we must understand where we should focus our discipline to achieve the greatest...
lauren9069Jan 13, 20214 minThe Squats to Strengthen Self-Discipline Noice how to check email, social media, texts, and news are not listed here. Save those for post-routine. By jumping out of bed and reacting
lauren9069Jan 6, 20214 min3 Ways to Manage Impostor Syndrome The new year always brings a great deal of optimism and hope especially this year. Many of us set goals at the beginning of the year and...
lauren9069Nov 24, 20203 minOvercoming Burnout Starts HereOver the next three weeks, we will be talking about how we predict, prevent, and overcome burnout. This is a hot topic because, by...